Time to Clear Out the Toxins

Gratitude week is coming to a close today as I will be out of town tomorrow, Friday, for my bestfriend’s wedding!  Last but not least: Today I am grateful for my own openmindedness and the knowledge/experience of others.

Caron has been raving to me about her strong belief in eastern medicine for the past year. She sees our friend H frequently for acupuncture and has suffered no chronic health issues since she started. Now that I have endured these headaches for months and months and western medicine has failed me one doctor at a time, I decided I was ready to go to any lengths.

Turns out making an appointment to see a friend in sobriety for acupuncture treatment wasn’t hard at all!  Last night after work I headed over to H’s office and we got started. I admit I was nervous, but because I know H personally I felt way more comfortable than maybe I would have with a stranger. We went over my medical history and my diet and she could tell just by looking at me that my head felt heavy, my eyes were tired. She explained to me all sorts of fun earthy ideas which I would botch if I tried to replay them for you here, but they made sense to me last night. It is very much about the balance of energy in the world and in our bodies. She pointed out my imbalances and said that basically my body has a lot of built up toxins, and that the headaches are most likely caused by excess phlegm (yum), which in turn causes the sinusitis and other issues.

She said this can all be cleared up with a simple, yet completely radical change in my diet. I have to flush all the toxins out of my body. It made perfect sense to me. Who knows what toxins are still in me from my using days! And to do this: Eat a Raw Foods Diet. Holy crap in a pita! I started to watch all my favorite foods being dropped off a cliff like anvils in Wiley Coyote cartoons. 

Lucky, H explained that my transition to raw foods would be a gradual change in my eating habits and by the summer I would be fully raw.

Then she went ahead and did all the fun acupuncture things with needles and such and let me tell you: it felt amazing. I got to lay in the dark with these tiny painless needles sticking out of me for 20 minutes, listening to the sound of waves, meditating by focusing on the path of my breath. So calming. When I woke up, the headache I walked in with was barely noticeable.

I called Leo to tell him the news of my new diet and he just laughed and said, “Well, watching you attempt this is going to be entertaining.” I am really nervous I won’t be able to do it, but I believe in H and I want to feel better, so I am willing to do it. And to put it in perspective, I gave up drugs and alcohol which I believed I couldn’t live without, so it shouldn’t be hard to give up…all things white, bread, sugar, chicken, cheese, basically 98% of what I currently eat today. Raw veggies and nuts here I come!

To say goodbye to all foods that scream Clarissa, I had a BBQ Chicken Pizza for dinner after my session. Sorry, H, I had to go out with a bang. My task for the next week: eliminate bread and all things bread-like (basically gluten-free), replace one meal with raw veggies and one with raw fruit and do what I please for dinner.

Have you ever gone raw?



Filed under Food, Fun, Gluten Free, Headache, healthy Living, Recovery

4 responses to “Time to Clear Out the Toxins

  1. I love how you used FUN and NEEDLES in the same sentence =) you’re brave girl! I cant wait to hear more about your adventure with raw foods!!!! You can doooo it! ❤ i'll try to post some raw recipes for ya!

    for sure invest in a spiral slicer for zucchini and carrots and other raw veggies! it makes life fun + veggie filled!

    • Believe me I didn’t expect it to be FUN! But it was relaxing and food. So far today I’ve had juice (probably not great bc of sugar content), sun warrior shake with water and now I’m eating full veggie salad with lemon juice. I WANT A COOKIE!

  2. Ice Cream

    It’s all about smoothies

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